Amazing Health Benefits of Giloy/Guduchi

Giloy is most common name of Tinospora Cordifolia. It is also called as Guduchi. In Sanskrit, known as ‘Amrita’ which means ‘the root of immortality’. Obviously the power of immortality makes it a very special herb with other benefits. Ayurveda is a combination of science and nature and is now being used and accepted allContinue reading “Amazing Health Benefits of Giloy/Guduchi”

Are you really able to loose Weight ?

Weight loss means reduction of the total body mass which may be due to loss of fluid, body fat or lean mass. Weight loss happens due to any systemic disease or malnutrition on its own, but intentional weight loss is the one which we plan to happen. There are various reasons for which everyone make lotsContinue reading “Are you really able to loose Weight ?”

DIFFERENCE BETWEEN FLU AND CORONAVIRUS

Right now, coronavirus spreading around the world corners and the seasonal flu which is very similar to the coronavirus in symptoms and causes making it difficult to differentiate in both of them. So, let’s have a look what are they: Flu Flu is a seasonal viral infection that attacks your nose, throat and lungs. Basically,Continue reading “DIFFERENCE BETWEEN FLU AND CORONAVIRUS”

Honey – A wonderful miracle worker

Honey is considered as a one of the top health food all over the world. It is the most popular and widely used sweetener with enormous health benefits and used as a base for many traditional medicines like in Ayurveda. The health benefits of honey have been valued since ages. There are various benefits of honey.Continue reading “Honey – A wonderful miracle worker”

International Women’s Day (March 8th)

Pledge to create Equality to every women around the world Celebrate it in your own way……if you are a women !! It is a day which celebrate the social, economical, cultural and political achievements of women all around the world. It’s a call for action to accelerate gender equality. This year is a pivotal yearContinue reading “International Women’s Day (March 8th)”

Types of Green Tea

Green tea is a favourite among everybody now a days and is arguably one of the most popular healthy beverages available right now. It is because of it’s multiple health benefits due to the presence of various antioxidants and phytonutrients. Unlike other teas, green tea is among the least oxidized of all teas. Due toContinue reading “Types of Green Tea”

Amla (Indian gooseberry) : Vitamin C supplement

Amla/Indian gooseberry is a big powerhouse of nutrients and antioxidants. As per Ayurveda also, amla juice is known to balance all the processes in the body and brings to equilibrium all doshas. It has innumerable health benefits. The antioxidant properties make it a superfood which helps in maintaining whole body’s well-being and prevent most common diseases. Benefits of AmlaContinue reading “Amla (Indian gooseberry) : Vitamin C supplement”

Green Tea health benefits

Green tea is arguably one of the most popular healthy beverages available right now. This is credited with multiple health benefits due to the presence of numerous antioxidants and phytonutrients. Green tea is considered more beneficial than other type of teas like traditional black and oolong teas as the final product is do not undergoContinue reading “Green Tea health benefits”

How AIR PURIFIER can improve your health today

Looking for an air purifier ?? U need to know few things about it to make a decision for yourself. Lets take a look. It is a device made up of porous material which removes dust, pollen and bacteria from the air but filters with an adsorbent or catalyst may remove odors and gases. Hence, help with allergies and asthma. The commercially graded air purifiers are manufactured asContinue reading “How AIR PURIFIER can improve your health today”