How to beat Monday Blues

Everyone who is working a job, have their own business or doing chores whole week, feels to have a need to vent out all the stress bottled up in weekend time. Everyone loves weekend. It’s me time, fun time, friend’s time, family time and much more. You can do whatever you want. I assume everyoneContinue reading “How to beat Monday Blues”

The 5 minutes Meditation

Everyone who is out there and want to start their meditation journey, even five minutes is a good amount of time to become comfortable with the process and to learn something new. Meditation is not new to the world and even science acknowledge it’s effects and benefits. Doing it doesn’t require any money or expensiveContinue reading “The 5 minutes Meditation”

Motivational quotes

Hi everyone! These wonderful quotes will help you in making a stronger mindset just by reading it. These are powerful words which will fuel your mind today and tomorrow. You can read these everyday by saving pin to your account or can save it and make it a wallpaper. So, let’s go, be motivated. ThisContinue reading “Motivational quotes”

Wisdom quotes by Iron man/ Downey Jr

The iron man series is the most loved one in the whole marvel series. The character was played by Downey Jr is amazing and keeps you on your toes. The whole journey followed by iron man in the series is inspiration to everyone. The character growth, wits, to do attitude in every circumstances is amazing.Continue reading “Wisdom quotes by Iron man/ Downey Jr”

Kung fu panda quotes

Kung fu panda series is one of the most entertaining movie which is also full of wisdom and amazing life lessons. You can relate to them. This is a animated cartoon movie but it is very good for adults also. It is fully blended with morals, good versus bad story and motivation. Here are theContinue reading “Kung fu panda quotes”

Amazing Health Benefits of Haldi or Turmeric

Turmeric (Curcuma longa), the bright yellow spice used throughout Asia for centuries, has in recent decades been embraced by the West, not just for its ability to satisfy our appetite for curry, but for its impressive list of health benefits. Grown for its root, turmeric has an ancient history of uses in cooking, fabric dyeing,Continue reading “Amazing Health Benefits of Haldi or Turmeric”

Health benefits of Ashwagandha / Indian ginseng/ Withania Somnifera

According to Ayurveda, this herb can do wonders as it can increase energy level of the person. Ashwagandha is highly regarded in the traditional Ayurvedic medicine system. It is a small and woody shrub found in India. Ashwagandha gets its name from two Sanskrit words – Ashva, meaning horse and Gandha meaning smell. Its rootsContinue reading “Health benefits of Ashwagandha / Indian ginseng/ Withania Somnifera”

Most Effective Ways to Quit Smoking

Smoking is a habit which turns into addiction very easily. Everyone of us who start smoking never expect to become addicted. It starts with one cigarette you smoked because to look cool or under influence of close ones or just curiously. Once you start taking it, body and mind quickly get used to nicotine. Soon,Continue reading “Most Effective Ways to Quit Smoking”

How to do Teeth Cleaning at home

Everyone wants beautiful smile with shiny, stain free teeth. To achieve that, you visit dentist for professional cleaning but with time lot of stains and tartar deposits accumulated over teeth. So, after professional cleaning are you doing enough to maintain that beautiful teeth or you go back to the routine things you still think isContinue reading “How to do Teeth Cleaning at home”

Bad Breath or Halitosis: Causes, prevention, treatment

Bad breath means persistent unpleasant odour from the exhaled breath which remains there for extended period of time. It can’t be just controlled with mints and mouthwash as underlying problem still exists. So, it’s keep coming back and don’t budge away with home remedies. Bad breath affects an estimated 25 percent of people all overContinue reading “Bad Breath or Halitosis: Causes, prevention, treatment”