Are you really able to loose Weight ?

Weight loss means reduction of the total body mass which may be due to loss of fluid, body fat or lean mass. Weight loss happens due to any systemic disease or malnutrition on its own, but intentional weight loss is the one which we plan to happen. There are various reasons for which everyone make lotsContinue reading “Are you really able to loose Weight ?”

DIFFERENCE BETWEEN FLU AND CORONAVIRUS

Right now, coronavirus spreading around the world corners and the seasonal flu which is very similar to the coronavirus in symptoms and causes making it difficult to differentiate in both of them. So, let’s have a look what are they: Flu Flu is a seasonal viral infection that attacks your nose, throat and lungs. Basically,Continue reading “DIFFERENCE BETWEEN FLU AND CORONAVIRUS”

Honey – A wonderful miracle worker

Honey is considered as a one of the top health food all over the world. It is the most popular and widely used sweetener with enormous health benefits and used as a base for many traditional medicines like in Ayurveda. The health benefits of honey have been valued since ages. There are various benefits of honey.Continue reading “Honey – A wonderful miracle worker”

International Women’s Day (March 8th)

Pledge to create Equality to every women around the world Celebrate it in your own way……if you are a women !! It is a day which celebrate the social, economical, cultural and political achievements of women all around the world. It’s a call for action to accelerate gender equality. This year is a pivotal yearContinue reading “International Women’s Day (March 8th)”

Types of Green Tea

Green tea is a favourite among everybody now a days and is arguably one of the most popular healthy beverages available right now. It is because of it’s multiple health benefits due to the presence of various antioxidants and phytonutrients. Unlike other teas, green tea is among the least oxidized of all teas. Due toContinue reading “Types of Green Tea”